Health Quest

"This blog will be geared toward suggestions on getting and staying healthy". Vickie C. RN retired

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Friday, May 21, 2021

Dr. Oz Investigates Intermittent Fasting

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Watch this Video Dr. Oz Investigates Intermittent Fasting How to get the most from this diet plan Whe...
Saturday, April 3, 2021

vaccine exempt card

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If you have had covid and recovered you don't need a vaccine and can show others that you're not a threat to anyone. Go to www.Healt...
Saturday, February 20, 2021

Chronic Pain Relief !

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   ๐Ÿ‘‰ Are you suffering with Chronic Pain ? ๐Ÿ‘ˆ Have you been told there is no cure or that you just have to live with it and given pain meds...
Sunday, January 10, 2021

You need the sun for better health

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                                                   How Sunlight Helps To Bolster Your Immune System๐Ÿ˜€ When you were a child you were probabl...
Saturday, December 5, 2020

NEW website

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 Our new website is coming along  !    www.healthy-vitals.com        We've added a lot to it already and plan a lot more. We plan to kee...
Friday, December 4, 2020

Fighting a virus 1

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The One Secret to Fight a Virus It is our understanding that many illnesses are now related to the health of our immune system. The immune...
Sunday, November 29, 2020

Coming Newsletter

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      Check out our new video on  YouTube                                             click on the title๐Ÿ‘† After some serious thought we hav...
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