Health Quest

"This blog will be geared toward suggestions on getting and staying healthy". Vickie C. RN retired

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Saturday, February 20, 2021

Chronic Pain Relief !

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   ๐Ÿ‘‰ Are you suffering with Chronic Pain ? ๐Ÿ‘ˆ Have you been told there is no cure or that you just have to live with it and given pain meds...
Sunday, January 10, 2021

You need the sun for better health

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                                                   How Sunlight Helps To Bolster Your Immune System๐Ÿ˜€ When you were a child you were probabl...
Saturday, December 5, 2020

NEW website

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 Our new website is coming along  !    www.healthy-vitals.com        We've added a lot to it already and plan a lot more. We plan to kee...
Friday, December 4, 2020

Fighting a virus 1

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The One Secret to Fight a Virus It is our understanding that many illnesses are now related to the health of our immune system. The immune...
Sunday, November 29, 2020

Coming Newsletter

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      Check out our new video on  YouTube                                             click on the title๐Ÿ‘† After some serious thought we hav...
Saturday, November 28, 2020

Where Diets Go Wrong

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     When we discover that we are heavier than we want to be, we have a natural inclination to eat less food.  We may skip lunch or eat only...
Saturday, November 21, 2020

Vaccines, a note of caution !

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 I'm not a Doctor, but I am a medical researcher with a little concern about the rush for vaccines. All vaccines are inherently dangerou...
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